Is Talkspace Free With Cigna – Online Therapy

treatment or is searching for therapy to connect…Is Talkspace Free With Cigna… specifically in these times i believe online therapy is an excellent thing so i wanted to evaluate the benefits and drawbacks of better assistance that i have actually experienced but first um simply a general summary of what it is so better assist if you probably understand it’s online treatment you’re entitled to one hour of either a video session a phone session or a chat session per week so let’s discuss some of the great and the bad parts sadly my bad list way surpasses the excellent list however let’s check it out so great first of all it’s fast again it’s easy to sign up it’s right quick it’s convenient especially during lockdown and times like this with covid it’s very safe so you can stay inside so it’s efficient with regard to going

through therapists so if you don’t like your therapist simply click a button get a new one that’s all the great the bad i have a great deal of problems with it i got 99 problems however one of the problems is much better help so i’ll discuss what happened when i registered a bit about my therapist and again how i feel about it the bad part so very first and i think the biggest issue i have is that on betterhelp they charge from when you’re matched with a therapist not necessarily when you begin your session so for instance a great deal of individuals alter their therapist possibly they message a bit and they do not quite align or possibly their scheduling problem so you would change however you were already matched with one so you’re being charged in my viewpoint they really actually need to charge you from your your very first session not from when you’re matched um so to type of

mitigate that issue and this is what i did refrain from doing this is my mistake is go on the website and sign up and when it brings you to the credit card details at the bottom just don’t fill that in and my friend did this and really she was still matched with a therapist she could message uh find new ones if essential and then she was charged once again to reduce that exit out and just push off that payment as long as you can because truly you shouldn’t be spending for the time where they’re searching for a therapist for you right you shouldn’t be spending for the time you’re trying to find a therapist it’s not therapy and likewise i think it ought to be charged per session and not per month one time my therapist said she was busy and she could not session and she didn’t actually comprise that hour um that i was entitled to per week so that’s basically what 60 or 70 dollars that i simply paid for nothing so it’s really unmanaged and i truly truly don’t like that at all another concern they do not say clearly how many video or chat sessions you’re entitled to weekly or rather they do but it’s not very specific i needed to go digging through a couple google searches in the frequently asked question for instance they don’t say explicitly just how much time you’re entitled to weekly and it feels sort of like haggling or like the luck of the draw for instance my therapist ended up providing me one hour weekly however my friend actually states her counselor on betterhelp is only doing about 30 minutes a week so it feels type of uncomfortable to need to think about that and to have to press your


What is BetterHelp and how does it work? Is Talkspace Free With Cigna

therapist for that time you shouldn’t have to think of that i want to simply register and concentrate on therapy i do not wish to be kind of bothered by this exchange of you know your therapist being busy and you wanting more time that’s just not appropriate at all um that’s not what you’re paying to manage you should not need to pay to manage that time in my opinion so yeah it need to be way way way more regulated and then again i believe you ought to pay per those sessions for instance it’s unfair that my friend is only getting two hours a month and i’m getting 4 and we’re paying the exact same amount so it’s kind of like the wild wild west like unmanaged and type of every male for themself really i’m actually not a fan actually really truly not a fan of their payment system truly not a fan of that type of each scenario is various with the therapist um another thing too which i think is important is you can actually choose your own therapist if you sign up online they put you through this little type of algorithm test thing and they match you with somebody but it’s not apparent however if you i think unmatch that therapist and then go to the bottom of the page then there’s a small little link in the footer that states find a therapist so you can find a therapist there and attempt to pay again as late as possible because it seems like they’re kind of attempting to get money from you as quick as they can which yeah i’m not a huge fan of that oh basically better assistance to me it’s fast it’s cheap um but it’s sort of like the mcdonald’s of treatment that’s the impression that i get the quality is good but i can tell my therapist is extremely busy that’s sort of the impression i get of many therapists on there is that they’re really busy and it’s a bit

of a battle to schedule with them naturally i live in japan and lots of reside in america so that’s an additional challenge but yeah general the financial part of it i’m really not satisfied with how they established their billing system and why i was charged right away and then paid essentially a bit of my time for them to just find me a therapist and yeah again my therapist likewise is excellent she’s very good she’s very competent however she seems rather hectic and does not respond too rapidly to my messages and again i think at one week it’s just been one week out of the four or five that i have actually done but she was busy and just we didn’t session so so let’s go to some ideas again tip number one exit out of all payments and push that off as long as you can i actually don’t believe it’s fair for them to make you spend for you searching for a therapist that’s not what the service is if you’re doing better aid ensure to keep an eye out for the timing you’re entitled to one hour a week uh suggestion number two so of those one hour a week sessions that you have i advise downloading obs studio which is a screen recording software and if you use that you can actually screen record